Mind
A short check-in on how today feels, breathing when you need it, and the patterns over time.
Tell Kata about today opens four questions: focus, energy, stress and calm, five levels each. Answer what fits, skip the rest.
The note under the check-in stays on this device. Kata never reads it.
Short guided practices for calm, focus or sleep.
Over time, Mind shows how your days feel and what moves with them.