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Profile and plans

Profile

You at a glance: your numbers, Your Kata, your trends and the people you practice with.

At a glance

Days logged, sessions, days in a row, and your body basics.

Your Kata

The six parts of your practice around you: Focus, Activity, Nutrition, Sleep, Mind and Body. Each grows with how much you used it in the last 4 weeks. Share turns it into an image.

Weight, nutrition, activity, sleep and mood over time. A day without data stays a gap; it is never drawn as zero.

People

Your Duo partners and groups. See Duo and groups.

Body and lab results

Body composition, vitals, Biomarkers, progress photos, measurements and your Connections.

Plan, invites and gifts

Your plan with one button to change it, Invite friends, Gift Kata and Share my data. See Export and share.

Edit profile and Settings

Edit profile changes your name, photo and body details. Settings sits beside it. Without a photo, Kata gives you a small sculpted bust as your avatar.