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Body

Weight, measurements, body composition and progress photos. You find them on your Profile.

Weight

Weigh in by message or with Quick log. Kata shows the trend rather than the daily noise. Set a weight goal in Settings, Goals.

Measurements

Guided capture of waist, hips, chest and more, each with its trend. A body fat estimate from measurements is marked as an estimate.

Body composition and vitals

Body fat, lean mass, resting heart rate and VO2 max, from Apple Health or Health Connect, including smart scales that write to them.

Progress photos

Guided sets from the same angles, compared side by side, with a gentle reminder when a new set is due. They stay on your device.