Help
Backups and devices

Export and share

Take all your data with you as one file, or share a report with your doctor or coach.

Export my data

Settings, Privacy and data, Export my data saves everything to one file. On iPhone, Apple Health values stay out. Import brings the file back on any device.

Share my data

On your Profile, Share my data makes a PDF, a CSV or a private link. You choose what goes in. A link ends after 14 days, or sooner if you end it.

Bring your history

Settings, Logging, Bring your history: paste what another app or an AI chat knows about you, and Kata keeps what matters.