Chat and Data
Kata has two sides: the chat, where you talk, and Data, where everything you said is laid out. The switch at the top moves between them.
Tell Kata what you ate, how you slept or how training went, in your own words or with a photo. Kata saves it in the right place and answers from your own numbers. See Chat with Kata.
Data opens your sections: Today, Focus, Activity, Nutrition, Sleep and Mind. On a phone they sit in the tab bar; on a wider screen, in the rail on the left. Data opens the section you used last.
The chat and the sections read the same records on your device. A meal logged by message and a meal logged with Quick log, the + on every section, land in the same place.
- Your avatar at the top opens Profile: your numbers at a glance, Your Kata, trends and your plan.
- Settings opens from Profile. See Settings.
- The bell holds your notifications, letters and the weekly review.
Logging works without a connection. Kata needs one to answer.